Fuzzypebble1960's Journal, 20 Dec 16

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Weigh In record (no journal entry) for 20 December 2016

105.7 kg Lost so far: 6.8 kg. Still to go: 10.4 kg. Diet followed: 100%.

View Diet Calendar, 20 December 2016:

915 kcal

Fat: 28.00g | Prot: 47.08g | Carbs: 124.79g. Breakfast: Marie Callender's Chicken Alfredo. Lunch: Applebee's Cedar Grilled Lemon Chicken. Dinner: Applebee's Cedar Grilled Lemon Chicken. Snacks/Other: Tea Unsweetened, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can). more...

3135 kcal

Exercise: Desk Work - 2 hours, Grocery Shopping - 30 minutes, Watching TV/Computer - 2 hours, Bathing - 15 minutes, Stairs (Climbing Stairs) - 8 minutes, Sleeping - 8 hours, Resting - 11 hours and 7 minutes. more...

Gaining 1.9 kg a Week

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Fuzzypebble1960's Weight History

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Fuzzypebble1960's Journal, 20 Dec 16

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Fuzzypebble1960's Weight History