Weigh In record (no journal entry) for 20 December 2016
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61.5 kg
Lost so far: 11.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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935 kcal
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Fat: 25.00g | Prot: 68.76g | Carbs: 111.73g.
Breakfast: Pan Integral Tostado, Tostadas de Pan Integral, CasanCrem CasanCrem Light. Lunch: Pechuga de Pollo (sin Comer la Piel), Savora Savora Suave, Coliflor Cocido (Fresco). Dinner: Cebada Perlada (Cocida), Tomates, Berro. Snacks/Other: CasanCrem CasanCrem Light, Lulemuu Tostadas de Arroz, 3 Arroyos Granola Crujiente Frutas y Fibras, Carrefour Yogur Descremado Firme. more...
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1563 kcal
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Exercise:
Dance (slow step) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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marielamatina's Weight History
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