Dani_Suave's Journal, 19 Dec 16

Weigh In record (no journal entry) for 19 December 2016
131.5 kg Lost so far: 6.4 kg.    Still to go: 59.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2016:
922 kcal Fat: 66.01g | Prot: 65.03g | Carbs: 14.00g.   Breakfast: Darigold Real Sour Cream, Culinary Treasures Creamy Garlic Dipping Sauce, Kirkland Signature Boneless Skinless Chicken Thighs, Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese. Dinner: Darigold Real Sour Cream, Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Culinary Treasures Creamy Garlic Dipping Sauce, Skinless Chicken Breast. Snacks/Other: Darigold Heavy Whipping Cream, Coffee (made from Ground). more...
Losing 1.6 kg a Week

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Dani_Suave's Weight History


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