Treasurehunter3754's Journal, 19 Dec 16

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Weigh In record (no journal entry) for 19 December 2016

78.1 kg Lost so far: 6.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2016:

860 kcal

Fat: 57.50g | Prot: 62.50g | Carbs: 27.00g. Breakfast: Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. Lunch: Kraft American Cheese Slice, Great Value 97% Fat Free Cooked Ham. Dinner: No Name Parmesan Crusted Chicken Breast. Snacks/Other: Jif Creamy Peanut Butter. more...

2903 kcal

Exercise: Shopping - 1 hour, Desk Work - 1 hour, Driving - 2 hours, loading laundry truck - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

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Treasurehunter3754's Journal, 19 Dec 16

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Treasurehunter3754's Weight History