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Weight is way, way up! Need to get this under control! I have been eating better, chicken, fish, shrimp instead of hamburgers, I've eaten fresh veggies, etc.
I think the snacking did me in, so going to really watch that this weekend - reach for a drink when I'm hungry instead of food.
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102.5 kg
Lost so far: 3.2 kg.
Still to go: 39.0 kg.
Diet followed: Poorly.
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Gaining 2.0 kg a Week
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