Weigh In record (no journal entry) for 10 February 2010
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75.0 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2010:
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1424 kcal
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Fat: 48.33g | Prot: 55.38g | Carbs: 200.79g.
Breakfast: Coffee. Lunch: coffee, Mu-Shu Hoisin Sauce, rice, cabbage, Boneless Skinless Chicken Breasts. Dinner: weight watchers cream cheese, thomas mini wheat bagel, White Rice. Snacks/Other: Brownie. more...
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Losing 1.0 kg a Week
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polarbear1071's Weight History
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