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I ate at soulvlaki brother. Rice, potatoes, salad, trail mix
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68.1 kg
Lost so far: 37.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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597 kcal
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Fat: 40.65g | Prot: 29.06g | Carbs: 28.96g.
Breakfast: Tim Hortons Old Fashioned Plain Cake Timbits, Ketchup, Scrambled Egg. more...
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Gaining 6.7 kg a Week
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