Treasurehunter3754's Journal, 18 Dec 16

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Christmas party

78.1 kg Lost so far: 6.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2016:

532 kcal

Fat: 40.88g | Prot: 36.82g | Carbs: 1.56g. Breakfast: Brown and Serve Pork Sausage, Scrambled Egg (Whole, Cooked). Lunch: Meatballs with Sauce (Mixture). Dinner: Hormel Original Pepperoni Slices, Hannaford Extra Sharp Cheddar Cheese. more...

2665 kcal

Exercise: Sitting - 4 hours and 30 minutes, Housework - 1 hour, Watching TV/Computer - 6 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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Treasurehunter3754's Journal, 18 Dec 16

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Treasurehunter3754's Weight History