Weigh In record (no journal entry) for 18 December 2016
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83.2 kg
Lost so far: 6.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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243 kcal
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Fat: 5.61g | Prot: 23.10g | Carbs: 22.07g.
Breakfast: ЯНТА Молоко Байкальское 1,5%, Herbalife Протеиновый Коктейль Формула 1 Ваниль, Herbalife Продукт Белковый Специализированный, Herbalife Овсяно-Яблочный Напиток. more...
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Losing 1.4 kg a Week
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Julia_zav's Weight History
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