Weigh In record (no journal entry) for 16 December 2016
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89.5 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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1018 kcal
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Fat: 35.65g | Prot: 33.39g | Carbs: 90.04g.
Breakfast: Kroger Fully Cooked Bacon, Land O'Lakes Unsalted Sweet Butter, Toasted White Bread, Coffee with Milk, Orange. Lunch: Coca-Cola Diet Coke. Dinner: Chester's Chester's Tenders, Signature Select Margherita Pizza, Peanut Butter and Jelly Sandwich. Snacks/Other: Nestle Mini Chocolate Chip Cookies. more...
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2659 kcal
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Exercise:
Sitting - 30 minutes, Grocery Shopping - 25 minutes, Studying - 2 hours, Housework - 15 minutes, Showering - 25 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes, Standing - 30 minutes, Driving - 1 hour and 15 minutes. more...
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Gaining 1.3 kg a Week
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JeffinAurora's Weight History
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