Weigh In record (no journal entry) for 16 December 2016
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 December 2016:
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1901 kcal
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Fat: 91.79g | Prot: 101.22g | Carbs: 179.22g.
Breakfast: Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Simple Truth Organic Tomato Ketchup, Simple Truth Organic Tomato Ketchup, Smucker's Sugar Free Apricot Preserves, Sea Salt, Hiland Vitamin D Milk, French's Worcestershire Sauce, Ground Beef (80% Lean / 20% Fat), Crackers, Onions, Black Pepper, Garlic Powder, Egg, Taffy Town Sugar Free Salt Water Taffy Lite (Toffy Town), Mashed Potato. Lunch: Paradise Meadows Reduced Sugar Cranberries / LeanCrans (Paradise Meadows), Gold Medal Enriched Unbleached Presifted Organic All Purpose Flour (Gold Medal), Gold Medal Enriched Unbleached Presifted Organic All Purpose Flour (Gold Medal), Simple Truth Organic Chicken Broth, Florida Crystals Organic Cane Sugar, Sea Salt, Sea Salt, White Potatoes (Flesh and Skin), Onions, Celery, Carrots, Lemon Juice, Black Pepper, Cream (Half & Half), Butter (Salted), Butter (Salted), Chicken Breast, Horizon Organic Strawberry Lowfat Milk Carton (Horizon Organic), Coffee (Brewed From Grounds, Decaffeinated), Dillons Vitamin D Milk. Dinner: Tomato Paste, Gold Medal Enriched Unbleached Presifted Organic All Purpose Flour (Gold Medal), Caraway Seed, Paprika, Rosemary (Dried), Thyme (Dried), French's Worcestershire Sauce, Simple Truth Organic Chicken Broth, Garlic, Onions, Carrots, Red Potatoes (Flesh and Skin), Beef, Olive Oil. Snacks/Other: Provolone Cheese, Cranberries, Honey, Earth Balance Natural Buttery Spread, Nature's Own 100% Whole Grain Bread (26g), Taffy Town Sugar Free Salt Water Taffy Lite (Toffy Town). more...
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steady weight
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Meadow Mist's Weight History
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