Treasurehunter3754's Journal, 15 Dec 16

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Weigh In record (no journal entry) for 15 December 2016

77.7 kg Lost so far: 6.4 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2016:

744 kcal

Fat: 56.11g | Prot: 51.43g | Carbs: 4.46g. Breakfast: Hormel Original Pepperoni Slices, Hannaford Extra Sharp Cheddar Cheese. Lunch: Ground Beef (80% Lean / 20% Fat). Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Beef Meatballs. more...

3653 kcal

Exercise: Watching TV/Computer - 4 hours, Housework - 3 hours, Driving - 2 hours, Shopping - 2 hours, loading laundry truck - 3 hours, Sleeping - 8 hours, Resting - 2 hours. more...

Gaining 3.2 kg a Week

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Treasurehunter3754's Journal, 15 Dec 16

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Treasurehunter3754's Weight History