Weigh In record (no journal entry) for 12 January 2012
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83.5 kg
Lost so far: 13.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2012:
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824 kcal
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Fat: 51.19g | Prot: 56.66g | Carbs: 37.59g.
Breakfast: Natural Shredded Sharp Cheddar Cheese, Egg. Lunch: Cheese Garlic Croutons, Tomatoes, Sharp Cheddar Cheese, Iceburg Lettuce. Dinner: Atkins Advantage Chocolate Peanut Butter Bar. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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Losing 0.4 kg a Week
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lovies10's Weight History
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