ebonymcshay's Journal, 12 Jan 12

Ok friends! Had a new baby 12/23/2011…a baby girl…so precious! But, now its time to get back on duty!

94.3 kg Lost so far: 0 kg.    Still to go: 15.0 kg.    Diet followed: Not Applicable.

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1333 kcal

Fat: 57.55g | Prot: 31.03g | Carbs: 187.35g.   Breakfast: apple, nectarine, banana. Dinner: mcdonalds medium fry, mcdonalds ranch dressing, mcdonalds chicken mcnuggets. Snacks/Other: green grapes. more...

2234 kcal

Exercise: breast feeding - 6 hours, Resting - 13 hours, Sleeping - 5 hours. more...