Weigh In record (no journal entry) for 14 December 2016
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79.4 kg
Lost so far: 16.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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878 kcal
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Fat: 46.25g | Prot: 67.00g | Carbs: 51.50g.
Breakfast: Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Trader Joe's Garlic Herb Chicken Sausage. Dinner: Trader Joe's Uncured Pepperoni Pizza. Snacks/Other: Publix Red Seedless Grapes. more...
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Losing 0.5 kg a Week
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ryleemaya's Weight History
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