Weigh In record (no journal entry) for 14 December 2016
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64.3 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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103 kcal
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Fat: 2.95g | Prot: 3.00g | Carbs: 16.40g.
Breakfast: Cafe Con Leche (with Sugar). more...
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Gaining 0.2 kg a Week
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