barbjse's Journal, 14 Dec 16

barbjse's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 December 2016

86.9 kg Lost so far: 4.6 kg. Still to go: 32.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2016:

608 kcal

Fat: 27.10g | Prot: 14.54g | Carbs: 75.59g. Breakfast: Actimel Fat Free Yoghurt Drink. Lunch: Sainsbury's Mini Sausage Rolls, Orange Juice, Dairylea Dunkers Jumbo Tubes, Hula Hoops Beef Crisps, Tesco Mini Pork and Pickle Pies. more...

2299 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

barbjse's Weight History

View Complete History

barbjse's Journal, 14 Dec 16

Submit a Comment

barbjse's Weight History