SherryeB's Journal, 13 Dec 16

All the traipsing up and down the step stool and into the attic must have helped burn calories 😊 👣👣👣👣

73.6 kg Lost so far: 4.8 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

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1568 kcal

Fat: 45.99g | Prot: 41.21g | Carbs: 202.81g.   Breakfast: Great Value Light Brown Sugar, Apples, Diamond of California Chopped Walnuts, Quaker Instant Oatmeal - Regular, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Watermelon, Strawberries, Mangos, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, 2% Fat Milk, Trader Joe's Pomegranate Seeds, Bananas. Lunch: Kettle Brand Krinkle Cut Classic Barbeque Potato Chips, President Feta Cheese, Kraft Mayo with Olive Oil, Costco Rotisserie Chicken, French or Vienna Roll. Dinner: Red Gold Diced Tomatoes with Basil, Garlic & Oregano, Merlot Wine, Brussels Sprouts, Kroger grated parmesan romano cheese, Barilla Linguini. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Nestle Coffee Crisp (Snack Size), Wonderful Halos Mandarin Oranges. more...