Weigh In record (no journal entry) for 06 December 2011
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137.9 kg
Lost so far: 0 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2011:
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1614 kcal
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Fat: 109.27g | Prot: 130.66g | Carbs: 29.82g.
Breakfast: peppermint tea, stevia, milk, mayo, tuna. Lunch: tillamook cheddar, chicken, summer sausage, broccoli. Dinner: tillamook sharp cheddar, fried egg. Snacks/Other: stevia, peppermint tea, trident gum. more...
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4513 kcal
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Exercise:
Housework - 30 minutes, Driving - 2 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours and 45 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 7 hours and 5 minutes, Resting - 5 hours and 30 minutes. more...
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steady weight
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Dani_Suave's Weight History
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