Weigh In record (no journal entry) for 13 December 2016
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1155 kcal
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Fat: 15.84g | Prot: 30.68g | Carbs: 229.45g.
Breakfast: Овсяная Каша на Воде. Lunch: Овсяная Каша на Воде. Dinner: Творог 9%. Snacks/Other: Зефир. more...
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Gaining 1.8 kg a Week
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BigAssInn's Weight History
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