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I don't know how !! So surprised 😳 I got a start working out again !! I haven't lately !! Just counting calories
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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283 kcal
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Fat: 8.52g | Prot: 40.45g | Carbs: 9.90g.
Dinner: Marinated Fish (Ceviche), Salmon. Snacks/Other: Hershey's Extra Dark Chocolate Sticks. more...
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Losing 1.3 kg a Week
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CeciliaCarol's Weight History
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