Weigh In record (no journal entry) for 19 September 2016
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73.7 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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1264 kcal
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Fat: 57.57g | Prot: 94.93g | Carbs: 92.78g.
Breakfast: Great Value Sliced Sharp Cheddar Cheese, NRgize Lifestyle Cafe Strawberry Banana Blended Fruit Smoothie (Large). Lunch: El Torito Chicken Fajitas, Peanut Butter, Gala Apples. Dinner: Kroger American Cheese Slice, Master's Touch Vine Sweet Mini Peppers, Grape Tomatoes, Food Lion Sliced Turkey Breast, Great Value Premium Thin Sliced Honey Smoked Turkey Breast, Lettuce, Lettuce. Snacks/Other: Coffee, International Delight French Vanilla Coffee Creamer, Activia Strawberry Yogurt. more...
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Hazelgirll's Weight History
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