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stuck not losing weight!!
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77.8 kg
Lost so far: 6.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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862 kcal
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Fat: 41.80g | Prot: 48.36g | Carbs: 45.18g.
Breakfast: Brown and Serve Pork Sausage, Scrambled Egg (Whole, Cooked). Lunch: Brownie, Bar-S Foods Hot Dog Franks. Dinner: Gin and Tonic, Turkey Dark Meat, Tyson Foods Chicken Breast Medallions in White Wine & Garlic Sauce. Snacks/Other: Boiled Egg. more...
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2967 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Desk Work - 2 hours, Housework - 5 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Treasurehunter3754's Weight History
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