|
👍
|
74.2 kg
Lost so far: 4.2 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2016:
|
319 kcal
|
Fat: 16.00g | Prot: 9.50g | Carbs: 24.40g.
Snacks/Other: Snyder's of Hanover Mini Pretzels, Byrd's Cheddar Biscuits, Beck's Premier Light Beer, Private Selection Roasted Red Pepper Hummus, Sargento Chipotle BBQ Cheddar Snack Bites. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|