Weigh In record (no journal entry) for 12 January 2012
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143.6 kg
Lost so far: 2.7 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2012:
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1267 kcal
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Fat: 48.48g | Prot: 58.56g | Carbs: 153.09g.
Lunch: Crab Rangoon, Chicken Lo Mein, Sesame Chicken. Snacks/Other: Dr. Pepper (20 oz). more...
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Losing 8.3 kg a Week
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inmsweantitrust's Weight History
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