Weigh In record (no journal entry) for 09 December 2016
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55.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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596 kcal
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Fat: 116.44g | Prot: 60.12g | Carbs: 67.34g.
Breakfast: Café. Lunch: Papas a la Francesa, Tuny Ensalada de Atún Light. Dinner: Lala Yogurt Light, Donas Glaseadas con Azúcar o Chocolate, La Huerta Medallones Espinacas, Elote y Queso, Knorr Sopa De Municiones. more...
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Losing 0.3 kg a Week
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Grizteodia's Weight History
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