|
LCHF
|
92.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2016:
|
350 kcal
|
Fat: 31.39g | Prot: 5.58g | Carbs: 14.66g.
Breakfast: Łaciate Śmietanka 18%. Lunch: Cytryna, Łaciate Śmietanka 18%. Dinner: Łaciate Śmietanka 18%. more...
|
Gaining 2.1 kg a Week
|
 Comments
10 Dec 16 by member: moonfire666
|
10 Dec 16 by member: CLLPL
|
na bulki z 5g maki:)) wydawalo mi sie , ze pytanie wrzucilam pod zdjeciem:)) i chyba cos mi nie poszlo:))
11 Dec 16 by member: moonfire666
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|