JeffinAurora's Journal, 09 Dec 16

Weigh In record (no journal entry) for 09 December 2016
88.1 kg Lost so far: 0 kg.    Still to go: 16.0 kg.    Diet followed: 100%.

View Diet Calendar, 09 December 2016:
61 kcal Fat: 2.15g | Prot: 0.33g | Carbs: 9.84g.   Breakfast: Coca-Cola Diet Coke, Cello Chocolate Covered Cherry, Coffee with Milk. more...
2708 kcal Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 6 hours and 30 minutes, Driving - 3 hours and 15 minutes, Showering - 10 minutes, Housework - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Standing - 5 minutes. more...
Losing 3.2 kg a Week



     
 

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JeffinAurora's Weight History


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