Weigh In record (no journal entry) for 12 January 2012
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112.6 kg
Lost so far: 9.4 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2012:
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1899 kcal
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Fat: 55.97g | Prot: 122.03g | Carbs: 241.23g.
Breakfast: scrambled eggs, Toasted Whole Wheat Bread, skimmed milk, Honey Clusters Cereal. Lunch: shawarma, pita bread. Dinner: shawarma. Snacks/Other: peanut butter pretzels. more...
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Gaining 1.9 kg a Week
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posterchild66's Weight History
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