Weigh In record (no journal entry) for 08 December 2016
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70.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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717 kcal
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Fat: 17.89g | Prot: 55.00g | Carbs: 72.88g.
Breakfast: Café, Clémentines. Lunch: Materne Spécialité de Pomme Passion sans Sucres Ajoutés, Auchan Cerneaux de Noix, Auchan Haricots Verts Extra Fins, Oishiya Vinaigre Pour Sushi, Endive, Biche. Dinner: Materne Spécialité Pomme Framboise Allégée en Sucres, Boeuf Bourguignon, Gayelord Hauser Tagliatelle de Konjac. Snacks/Other: Mandarine. more...
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2110 kcal
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Exercise:
Housework - 30 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 4 minutes, Sitting - 8 hours, Resting - 5 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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steffrite's Weight History
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