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Back from Universal Studios vacation with lil sis. Now to get back on track.
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128.4 kg
Lost so far: 6.4 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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1652 kcal
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Fat: 72.87g | Prot: 46.00g | Carbs: 206.03g.
Breakfast: AMC Movie Theater Popcorn (Large), Coffee (Instant Powder), So Delicious Nog Coconut Milk, Water. Lunch: Water, Salmon, Archer Farms Panang Ginger Curry Simmer Sauce. Dinner: Cooked Carrots, Cooked Celery, White Rice (Fat Not Added in Cooking), Spinach (Drained Solids, Canned), Trader Joe's Sweet Italian Style Chicken Sausage. Snacks/Other: So Delicious Nog Coconut Milk, Starbucks Hot Cocoa Classic, Hershey's Chocolate Assortment Miniatures, Schwan's Pumpkin Creme Pie. more...
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Gaining 2.0 kg a Week
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jeannieselby's Weight History
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