Weigh In record (no journal entry) for 07 December 2016
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87.0 kg
Lost so far: 61.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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1242 kcal
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Fat: 71.97g | Prot: 53.74g | Carbs: 94.59g.
Lunch: Potato French Fries, Quesadilla with Meat and Cheese. Dinner: Meatless Quesadilla with Cheese. more...
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Gaining 3.9 kg a Week
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inmsweantitrust's Weight History
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