Weigh In record (no journal entry) for 06 December 2016
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73.9 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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334 kcal
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Fat: 12.57g | Prot: 32.53g | Carbs: 19.12g.
Breakfast: Boiled Egg. Lunch: Hunt's Diced Tomatoes with Sweet Onions, Great Value Canned Chunk Chicken Breast. more...
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Losing 6.3 kg a Week
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