CeciliaCarol's Journal, 06 Dec 16

Keep it up
66.7 kg Lost so far: 8.4 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2016:
696 kcal Fat: 23.84g | Prot: 25.46g | Carbs: 84.76g.   Breakfast: Pork, Cream Cheese, Crescent Rolls, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Dinner: Kirkland Signature Milk Chocolate Almonds, Costco Spaghetti Noodles. more...
1624 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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CeciliaCarol's Weight History


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