Weigh In record (no journal entry) for 06 December 2016
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70.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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534 kcal
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Fat: 15.97g | Prot: 23.97g | Carbs: 69.21g.
Breakfast: Bjorg Galettes Épeautre et Son d'avoine, Clémentines, Café. Lunch: Materne Spécialité de Pomme Passion sans Sucres Ajoutés, Monique Ranou Salade Surimi. Dinner: Clémentines, Café, Materne Spécialité Pomme Framboise Allégée en Sucres, Corril Blanc de Dinde Cuit Supérieur, Gayelord Hauser Shirataki de Konjac Recette Tomate et Basilic. more...
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2287 kcal
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Exercise:
Sitting - 9 hours, Walking (moderate) - 3/mph - 10 minutes, Driving - 2 hours, Showering - 20 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
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Losing 1.2 kg a Week
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steffrite's Weight History
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