ryleemaya's Journal, 05 Dec 16

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Weigh In record (no journal entry) for 05 December 2016

80.3 kg Lost so far: 15.8 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2016:

280 kcal

Fat: 13.00g | Prot: 24.00g | Carbs: 19.00g. Breakfast: Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Cage Free Eggs (Large). Dinner: Trader Joe's Organic Apple Sauce with Cinnamon. more...

2487 kcal

Exercise: Elliptical - 1 hour, Row - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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ryleemaya's Journal, 05 Dec 16

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ryleemaya's Weight History