Weigh In record (no journal entry) for 11 January 2012
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64.2 kg
Lost so far: 1.5 kg.
Still to go: 0.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2012:
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1687 kcal
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Fat: 134.72g | Prot: 91.73g | Carbs: 31.98g.
Breakfast: cream, torani hazelnut, avocado, haas, egg. Lunch: avocado, arugula, celery, egg, hillshire farms summer sausage, tomato, lettuce, romaine, Ground Beef (80% Lean / 20% Fat). Dinner: Beef stroganoff (crockpot), cauliflower, broccoli. Snacks/Other: bacon. more...
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Losing 1.9 kg a Week
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jazzylittleone's Weight History
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