JeffinAurora's Journal, 05 Dec 16

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Weigh In record (no journal entry) for 05 December 2016

89.3 kg Lost so far: 0 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2016:

106 kcal

Fat: 5.51g | Prot: 5.09g | Carbs: 7.58g. Breakfast: Flour Tortilla, Instant Coffee (made from Powdered), Kroger Fully Cooked Bacon. more...

2599 kcal

Exercise: Driving - 3 hours and 30 minutes, Showering - 10 minutes, Desk Work - 4 hours and 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

3 Supporters Support

Comments

Nice loss there!

05 Dec 16 by member: warrenwinter


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JeffinAurora's Weight History

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JeffinAurora's Journal, 05 Dec 16

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JeffinAurora's Weight History