Weigh In record (no journal entry) for 05 December 2016
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75.7 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 December 2016:
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1447 kcal
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Fat: 75.55g | Prot: 78.03g | Carbs: 126.11g.
Breakfast: Orange, Simple Truth Organic Ranch Dressing, Kroger Mild Cheddar Cheese, Carrots, Radish, Chinese Cabbage, Simple Truth Organic Baby Spring Mix, Oranges. Lunch: Homemade Dark Caramels, Chinese Inspirations Whole Baby Corn (Kroger), Simple Truth Organic Chicken Broth, Alessi White Balsamic Vinegar, Bob's Red Mill Arrowroot Starch, Florida Crystals Organic Cane Sugar, Bragg Liquid Aminos, Onions, Mushrooms, Ginger, Garlic, Sesame Oil, Peanut Oil, Red Sweet Pepper, Chicken Breast, White Rice. Dinner: Gatorade Propel Zero - Kiwi Strawberry, Simple Truth Organic Asian Sesame Vinaigrette, Simple Truth Organic Baby Spring Mix, Gala Apples, Wal-Mart Tilapia Fillets. Snacks/Other: Honey, Simple Truth Organic Creamy Peanut Butter, Nature's Own Honey Wheat Sliced Bread, Gala Apples, Homemade Dark Caramels, Kroger Lightly Salted Mixed Nuts with Peanuts. more...
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Losing 3.2 kg a Week
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Meadow Mist's Weight History
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