Weigh In record (no journal entry) for 05 December 2016
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104.8 kg
Lost so far: 10.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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2425 kcal
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Fat: 142.00g | Prot: 140.50g | Carbs: 140.50g.
Breakfast: powerbar chocolate shake. Lunch: Sheet Cake, Bacon Cheeseburger. Dinner: Four Cheese, 93% Lean Ground Beef. Snacks/Other: Chocolate Frosted Donettes, Butter Puffcorn. more...
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Gaining 0.5 kg a Week
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ramblemanje's Weight History
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