Weigh In record (no journal entry) for 04 December 2016
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76.2 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2016:
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2520 kcal
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Fat: 129.30g | Prot: 128.52g | Carbs: 210.62g.
Breakfast: Honey Wheat Sliced Bread, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Kroger Fresh Mozzarella Cheese, Apples. Lunch: Hiland Vitamin D Milk, Oven Ready Lasagna Enriched Macaroni Product (Kroger), Simple Truth Organic 4 Cheese Pasta Sauce, Great Value Original Ricotta Cheese, Hiland Vitamin D Milk, Spinach, Basil, Kraft 100% Grated Parmesan Cheese, Ground Turkey, Mozzarella Cheese, Twistettes Bite Size Twists - Original Red (Red Vines). Dinner: JJ's Sweets Sea Salt Cocomels (JJ's Sweets), Heavy Cream, Vanilla Extract, Dillons Vitamin D Milk, Lemon Juice, Florida Crystals Organic Cane Sugar, Banana, Spectrum Organic Balsamic Vinegar of Modena (Spectrum), Kroger Fresh Mozzarella Cheese, Basil, Cherry Tomatoes, Garlic, Chicken Breast. Snacks/Other: Honey, Simple Truth Organic Creamy Peanut Butter, Nature's Own Honey Wheat Sliced Bread, Kroger Fresh Mozzarella Cheese, Homemade Dark Caramels, Taffy Town Sugar Free Salt Water Taffy Lite (Toffy Town), Grapefruit, Kroger Lightly Salted Mixed Nuts with Peanuts, Gold Medal Enriched Unbleached Presifted Organic All Purpose Flour (Gold Medal), Simple Truth Sugar (Simple Truth Organic), dried blueberries, Sea Salt, Daisy Sour Cream, Baking Soda, Lemon Peel, Butter (Salted), Yeast, Whole Wheat Flour, Egg, Homemade Dark Caramels, Red Vines Twistettes Bite Size Twists - Original Red (Red Vines). more...
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Gaining 3.2 kg a Week
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 Comments
Keep working, you can do it!
04 Dec 16 by member: XshapeshiftX
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If nothing else, it seems I am extremely good at maintenance! ;)
05 Dec 16 by member: Meadow Mist
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Meadow Mist's Weight History
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