Treasurehunter3754's Journal, 04 Dec 16

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 December 2016

77.6 kg Lost so far: 6.6 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2016:

719 kcal

Fat: 52.32g | Prot: 56.03g | Carbs: 1.78g. Breakfast: Hannaford Extra Sharp Cheddar Cheese, Oscar Mayer Lower Sodium Bacon, Scrambled Egg (Whole, Cooked). Lunch: Meatballs with Sauce (Mixture). Dinner: Meatballs with Sauce (Mixture). more...

2898 kcal

Exercise: pressure washing - 15 minutes, Sitting - 3 hours and 30 minutes, Vacuuming - 2 hours, Housework - 4 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 04 Dec 16

Submit a Comment

Treasurehunter3754's Weight History