Weigh In record (no journal entry) for 04 December 2016
|
60 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 04 December 2016:
|
1663 kcal
|
Fat: 74.93g | Prot: 51.52g | Carbs: 206.64g.
Breakfast: Kellogg's Corn Flakes Originali, Mela Verde, Tè (Infuso), Succo di Limone, Gocciole Biscotti. Lunch: Aia Aequilibrium Petto di Pollo al Forno, Coop Grissini Torinesi, Insalata Mista Verde, Carote. Dinner: Patata Arrosto. Snacks/Other: Lindt Cioccolato Fondente 85%, Nocciole. more...
|
|
1488 kcal
|
Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbaragambini's Weight History
|