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Keep going !!
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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422 kcal
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Fat: 15.59g | Prot: 49.37g | Carbs: 30.32g.
Breakfast: Fiber One Thin Sandwich Rolls, Boar's Head Oven Roasted Turkey Breast. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Breast. Dinner: Starbucks Cappuccino (Tall). more...
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Losing 0.5 kg a Week
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CeciliaCarol's Weight History
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