Weigh In record (no journal entry) for 03 December 2016
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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1463 kcal
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Fat: 62.78g | Prot: 122.23g | Carbs: 102.75g.
Dinner: Yogur Sabor Fresa 0% Linnea V, Hacendado Mermelada Fresa Light, Hacendado Pechuga de Pavo Finas Lonchas, Max Protein Harina de Avena Micronizada Cheesecake, Hacendado Claras de Huevo, Huevo. Snacks/Other: Yogur Sabor Fresa 0% Linnea V, Hacendado Pasta Tiburón, Mercadona Carne Picada Vacuno, Hacendado Queso Emmental. more...
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Losing 0.1 kg a Week
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2alejandro2's Weight History
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