Treasurehunter3754's Journal, 03 Dec 16

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Weigh In record (no journal entry) for 03 December 2016

77.7 kg Lost so far: 6.4 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2016:

626 kcal

Fat: 43.82g | Prot: 46.75g | Carbs: 6.90g. Breakfast: Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. Lunch: Smithfield Golden Rotisserie Flavor Pork Tenderloin. Dinner: Italian Sausage. Snacks/Other: Hunt's Sugar Free Cherry Jello Snack Pack. more...

2661 kcal

Exercise: Sitting - 3 hours and 30 minutes, Washing Car - 1 hour, Watching TV/Computer - 4 hours, Desk Work - 4 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Treasurehunter3754's Journal, 03 Dec 16

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Treasurehunter3754's Weight History