JeremyDill's Journal, 11 Jan 12

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Weigh In record (no journal entry) for 11 January 2012

90.1 kg Lost so far: 35.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2012:

450 kcal

Fat: 29.00g | Prot: 8.00g | Carbs: 40.00g. Breakfast: Special K Cereal Bar. Dinner: Cheetos Flamin' Hot Limon Cheese Flavored Snacks. Snacks/Other: Cinnamon Roast Almonds 100 Calorie Pack. more...

3112 kcal

Exercise: Sitting - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 11 hours, Driving - 1 hour and 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 1 hour and 40 minutes. more...

Losing 1.1 kg a Week

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JeremyDill's Weight History

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JeremyDill's Journal, 11 Jan 12

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JeremyDill's Weight History