Weigh In record (no journal entry) for 03 December 2016
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71.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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741 kcal
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Fat: 26.36g | Prot: 38.51g | Carbs: 92.73g.
Breakfast: Café. Lunch: Longe de Porc (Entier, Maigre Seulement), Clémentines, Pommes de Terre (Chair, avec du Sel, Bouillies), Carottes Cuites. Dinner: Riz au Lait, Mont d'or Fromage, Pomme Golden, Vinaigrette, Noix, Maïs, Endive, Pommes de Terre (Chair, avec du Sel, Bouillies). more...
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2307 kcal
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Exercise:
Sitting - 8 hours, Housework - 45 minutes, Showering - 20 minutes, Watching TV/Computer - 3 hours, Resting - 2 hours and 55 minutes, Sleeping - 9 hours. more...
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Losing 1.1 kg a Week
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steffrite's Weight History
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