Weigh In record (no journal entry) for 02 December 2016
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86.9 kg
Lost so far: 8.3 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 December 2016:
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1113 kcal
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Fat: 33.03g | Prot: 60.32g | Carbs: 143.63g.
Breakfast: Coffee with Cream and Sugar, Roast Beef Sandwich, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Fresh & Easy Beef Chili with Beans, Butter, Mooyah White Bun. more...
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Losing 0.0 kg a Week
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IAmYellowCake's Weight History
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