😁
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73.6 kg
Lost so far: 4.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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1985 kcal
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Fat: 70.96g | Prot: 61.34g | Carbs: 191.72g.
Breakfast: Apples, Thomas' 100% Whole Wheat Bagels, Jif Creamy Peanut Butter, Grapes, 2% Fat Milk, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Wonderful Halos Mandarin Oranges, Bananas. Dinner: Mexican Rice, Paqui Nacho Cheese Especial Tortilla Chips, Trader Joe's Salsa Tortilla Chips, Merlot Wine, Moe's Southwest Grill Streaker Homewrecker Burrito - Pork. Snacks/Other: Merlot Wine, Minute Maid Light Lemonade, Ocean Spray Light Cranberry Juice Cocktail, Great Value Cajun Trail Mix. more...
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Losing 2.5 kg a Week
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SherryeB's Weight History
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